Description
Clover honey is the honey harvested from the bees that have collected nectar from the flowers of clover honey only. Its color is white to light amber, and the taste is sweet, floral, and mild.
Raw honey, like clover raw honey, is always better than processed honey.
Health benefits
1. Rich In Antioxidants
Clover and other types of honey are rich in antioxidants ? the compounds that kill the damaging free radicals in your body.
Free radicals cause many health issues, such as certain cardiovascular, inflammatory diseases, and cancer even.
2. Regulates Blood Pressure
Regular intake of clover honey can help regulate your blood pressure, says research. However, if you have diabetes, then taking honey may not be your first choice.
Instead, some bitter teas, like Cerasee tea, may help you get moderate blood pressure.
3. Strongest Antibacterial Among All Kinds of Honey
A research was conducted to know the antioxidant capacities of various commonly consumed honey.
It was concluded that clover honey possessed the strongest antibacterial activity.
4. Cost-Effective Dressing For Diabetic Wounds
Since ancient times, honey has been known for its effectiveness in healing wounds.
In modern days when diabetes is so common, the need to treat the wounds that occur due to diabetes has made us think about cost-effective methods.
And one such way is to treat it with honey.
According to a research journal published, clover honey was proved to be the most cost-effective dressing to treat diabetic foot ulcers.
5. As a Healthy Alternative to Sugar
Clover honey is proved to be a healthy alternative to sugar intake, thanks to the presence of phenolic acid and flavonoids in it.
Among the many benefits associated with flavonoids include reduced risk of cancer, heart disease, stroke, and asthma.
Like other antioxidants, flavinoids in clover honey inhibit the growth of free radicals and metallic ions.
6. Reduces Hairfall And Scalp Infections
Honey?s antibacterial and antifungal properties work well in removing dandruff from the hairs as Oolong tea does.
A study was conducted to know the effects of raw honey in the management of dandruff and seborrheic dermatitis. The patients were asked to gently rub diluted raw honey on their lesions and leave it for 3 hrs.
Quite noticeably, every patient showed a significant improvement, with itching getting relieved and scaling disappearing.
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